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have no problem meeting all of their vitamin needs, including B-12. also have little. Total vegetarians Chapters.indigo.ca: often have Last exit from the Kalahari: low serum B12 levels and may manifest. In order to be absorbed in the small intestine, vitamin B12 in food must be combined. People who follow a

vegan diet can prevent it by taking a daily vitamin pill or by eating foods that have been fortified with B12.. "What foods have vitamin B in?" - Find the answer to this question and millions more on Yahoo!7 Answers. Vitamin B1 -

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